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Saturday, May 25, 2024

The Whole You: Top 5 ‘fitspo’ Instagrams you should be following

Fitspo – Fitness Inspiration

I guess you could say I’m a more visual person when it comes to working out. If I stumble upon an Instagram post with a workout video or progress check, it somehow it magically motivates me to put down the cookie, get up off the couch and out the door. If you’re looking for some fitsporation (especially on those hard days) or just a few new workout or meal ideas for a change check out these Instagram accounts: 

TWY:Insta1

@mankofit – For those that are looking for some serious challenges to his or her daily workout routine, this is your girl. Scrolling through her profile may be a little intimidating at first considering that her body looks like it was chiseled out of stone, but she has this can do attitude when she attempts the impossible that’s contagious.

TWY:Insta2

@eatmoveimprove – So this isn’t entirely dedicated fitspo material, but it does help with the battle of finding what to eat without depriving yourself of the good food in life. The owner of this account also tracks her progress since her battle with anorexia, true fitsporation right there. 

TWY:Insta3

@nate_diesel23 – Another intense Instagram for those looking for a challenge, but this one provides some comic relief despite what looks like impossible workouts. Nate’s moves may be for the guys, but girls won’t exactly be missing out by following him either.

TWY:Insta4

@gosupersisters – These girls have taken a long journey since they both made lifestyle changes and decided to get fit together. The workouts that they post are perfect for anyone that’s looking to get a start just like they did and they also post some yummy snacks to help you along the way. Oh, and of course having a sister isn’t necessary, but it may make your workout better.

TWY:Insta5

@_georgefitness_ - Like @mankofit, but for guys! This account is actually her brother, and clearly a family that works out together, stays fit together.  Not only does he post workouts he creates and ones with his sister, but he also posts the transformations that some of his clients go through as well, so if you’re in need of some #transformationtuesday material, this is for you.

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