When does binge eating become a disorder?
The sticky note on the plate of freshly baked chocolate-chip cookies says, “Help yourself!”
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The sticky note on the plate of freshly baked chocolate-chip cookies says, “Help yourself!”
Many of us are aware of the ever-so-famous low-carb diet… but, like the amount of calories in a Starbucks white chocolate mocha, we refuse to acknowledge its existence. Your creamy Phineas and Ferb mac n’ cheese is just too convenient. Leo’s garlic rolls are just too satisfying. And, come on, what’s game day without Bud?
“It’s that time of the semester.”
On Oct. 1, I began pulling out all of my sweaters, stocking up on Christmas-scented candles and indulging in pumpkin spice. But, it took just one afternoon run to remind myself that we live in Florida, and we are still far from cool weather. Being the winter-nut that I am and dreading the final weeks of Florida’s seemingly never-ending summer season, I’ve decided to embrace it. How? By bringing back this summer’s go-to breakfast recipe: overnight oats! Rather than opting for a warm oatmeal breakfast just to sweat through my shirt on my walk to school, the cold version is just as good and way more convenient.
It’s been with us since the day we learned to tie our shoes. It traveled with us to and from the bus stop in our Barbie and Superman lunch boxes. It smothered our sandwiches, made great ants-on-a-log snacks and smiles at us from an arm’s reach away on our pantry shelves.
Goodbye flip-flops and lemonade… hello hoodies and pumpkin spice!