The Whole You: Skinny shaming in 2014
It seems like this positive trend of embracing your curves is coming full circle and biting some women in the butt, specifically those who don’t have one.
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It seems like this positive trend of embracing your curves is coming full circle and biting some women in the butt, specifically those who don’t have one.
I can’t speak for all gyms (although it always happens in the few that I’ve seen), but there always seems to be some sort of invisible divide between the cardio and weight areas. We still live in a world where girls dominate the elliptical, while guys master the bar. Of course, I’m not saying that women should be the next body builders -- even though there already are plenty of successful ladies out there -- but having a little knowledge on how to lift wouldn’t kill anyone.
Fitspo – Fitness Inspiration
Gaining the Freshman 15 seems to be the only weight concern that plagues new students. Understandably, an unlimited meal plan and the sweet taste of freedom can really get the best of you in the worst way possible.
With summer upon us it seems like everyone is experiencing a health kick, and whether it’s an obsession with Crossfit or a newfound liking to Paleo-diets, I congratulate you for the determination that comes with any lifestyle change. You probably put another couple of years back in your life and who doesn’t love that?