This week I decided to be brave and go an entire week without carbs and grains in an effort to lose weight and see if it would make me feel healthier.
Gaining the Freshman 15 seems to be the only weight concern that plagues new students. Understandably, an unlimited meal plan and the sweet taste of freedom can really get the best of you in the worst way possible.
There’s a theory that there’s no such thing as an original thought, because every idea worth having has been had many times before. The film industry, which is supposed to be a mecca for unique projects, generally just churns out the same material because if something worked once, it’s worth doing it again- right?
These days everyone is looking for ways to improve their wellness, but no student has the time to spend hours upon hours in the gym or the money to pay for a great diet plan. These are a few things that I’m doing that I believe will positively impact my overall health, and because I’m lazy, they don’t require much time, energy or money.
Music festivals in the United States have experienced massive growth in size and scope over the past few years. While European countries have held them for years, Americans are finally gravitating toward the music festival experience. They appeal to people for a variety of reasons, most notably in the fact that they accumulate hundreds of artists for a flat price point (a price which is ultimately much cheaper than paying for many individual concerts).
With summer upon us it seems like everyone is experiencing a health kick, and whether it’s an obsession with Crossfit or a newfound liking to Paleo-diets, I congratulate you for the determination that comes with any lifestyle change. You probably put another couple of years back in your life and who doesn’t love that?
All the great literary love stories involve a certain amount of pain. And pain demands to be felt.
The best way to describe Idina Menzel is not to reference Frozen. She is simply the Beyoncé of Broadway. Her heavily spotlighted return to the stage set even the most cynical Hollywood eye firmly on the Radio City Music Hall Sunday night for the 68th Annual Tony Awards.
Pick up a magazine off the shelf when you’re in line to buy groceries. As you flip through it, you will notice ads and photoshoots scattered throughout the layouts of beautiful women, all thin and with flawless faces. This is a lie.
Here are five sure-fire ways to feel and be better in life.
I am a firm believer in appreciating flaws and using them to your advantage. How can there only be one definition of what beauty is, when the world is filled with billions of people who all have been created with different features?
Season three, episode 17 of New Girl, titled “Sister II,” was more about Abby and how the apartment dynamic has changed as a result.
A UF study from 2000 found that adding variation to exercise routines helped participants stick with their routine longer.
You are lying in your hospital bed. It is a struggle to move. You look down at your battered body and you know that you are lucky to even be aliv
Women walk around with big bags that are so big that they make me wonder what they keep in there
Every year we tell ourselves. “This Thanksgiving I’m going to watch what I eat and stay in shape over the holidays.”
If you’re really into working out, it’s likely that you’ve heard this expression: Abs are made in the kitchen.
On Halloween night, I paraded around downtown Gainesville in search of a place to dance with my friends.
It’s officially November, which means the holiday season is upon us. Shops and stores are stocking up on anything and everything pumpkin spice, peppermint, gingerbread and candy cane flavored.
Solutions by The State News
