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Tuesday, August 16, 2022


Photo by Andrik Langfield on Unsplash

It’s alright to feel lonely on campus

How is it possible to feel alone in a crowd? Among 50,000 other students, I thought I’d arrive on campus and surely find my place shortly thereafter. How could I not with such a massive pool of students and clubs? I had seen cliques form as early as Preview. A few months in, and it still hadn’t happened to me.


Darts and Laurels: Sept. 27

The weather is still unbearable. You feel a gentle breeze here and there, but Mother Nature lied about the fall season — or at least we did something to mess it up. Either way, it’s hot, you’re sweaty and the walk from the Reitz Union to Library West isn’t making things easier. 

Photo by Louis Hansel on Unsplash

Stress less about your food

As exam season peaks its head around the corner, I think it’s important to talk about ways to maintain a healthy mental state while going through the rigors of midterms and finals. I’m not sure about everyone else, but for me the first thing to go during times of stress is always food. During a packed day, it just feels inconvenient to have to cook or go out. Although, I think anyone can tell this is a bad habit to keep. Food is the fuel your body will use when you study and eventually rock those exams, so it’s important to be mindful of what you use. Here I’ll recommend some foods that have helped me stay sharp during tests.


Mental health is physical health

Take a moment and imagine a world where spraining an ankle is a taboo subject. Where someone with a fever is too embarrassed to see a doctor about it. Now, pull back and see that this is the world we live in, not with physical illnesses, but mental ones. 


How reading can impact the rest of your life

Reading is important. This lesson is reiterated from the time we’re toddlers throughout our education. Despite constantly being told that reading is crucial for a successful life, many Americans lack basic reading skills. In 2017, it was reported that 43 percent of American adults read at an eighth-grade level or lower (Zoukis). Reading, however, is not just mere entertainment. Reading can determine one’s future. 

In this Oct. 8, 2018 photo, Supreme Court Justice Brett Kavanaugh stands before a ceremonial swearing-in in the East Room of the White House in Washington. At least two Democratic presidential candidates, Kamala Harris and Kamala Harris are calling for the impeachment of Supreme Court Justice Brett Kavanaugh in the face of a new, uninvestigated, allegation of sexual impropriety when he was in college. (AP Photo/Susan Walsh, File)

How victims of sexual assault are let down every step of the way

This week, Supreme Court Justice Brett Kavanaugh was once again accused of sexual assault during his time at Yale University. The accusation comes from Deborah Ramirez, a former classmate of Kavanaugh’s, who claims the current justice exposed himself to her. While it stands as an accusation as of now, we need to take these cases seriously no matter our politics. 

From left, Democratic presidential candidates Sen. Bernie Sanders, I-Vt., former Vice President Joe Biden and Sen. Elizabeth Warren, D-Mass. raise their hands to answer a question Thursday, Sept. 12, 2019, during a Democratic presidential primary debate hosted by ABC at Texas Southern University in Houston. (AP Photo/David J. Phillip)

Older Democrats dominate the party, but don’t underestimate young people

Ten Democratic presidential candidates gathered on Thursday for the party’s third primary debate, and once again Joe Biden was in the news afterwards. In June, a confrontation betweenBiden and Kamala Harris concerning Biden’s previous stance on school integration using buses splashed across headlines. This time, it involves Biden’s response to a question about racial inequality and reparations. Biden’s answer was rambling and confusing, but what struck people the most was when he told parents and caretakers to “make sure you have the record player on at night,” so their kids would hear more words. Needless to say, record players are no longer in common use. Combined with Biden’s outdated references, the 76-year-old former vice president seem out of touch and unfamiliar with the modern world. 


College is about employability, not expanding your horizons

I’ve often asked why I’ve had to take so many general education classes earning my bachelor’s degree in computer science, especially those that have been entirely unrelated to my major and have taught skills seldom useful in a professional setting. You know the classes I’m talking about — History of Astronomy, Man’s Food, Age of the Dinosaurs and so on. But whenever I gripe about being forced to take these classes if I want to graduate, people echo some variation of the same response: “College is about expanding your horizons” or “College is about making you more well-rounded.” At this point, I’m sick of hearing it.


How to combat mental health stigmas

When you picture an asylum, what comes to mind? For many people, it’ll be a prison-like building with white walls and barred windows. Maybe even a “Shutter Island”-esque ocean lockup filled with unknown or unspeakable horrors. I think it’s telling that just googling ‘psychiatric asylum’ brings up images meant to invoke fear: walls with writing scratched into them and patients confined to straitjackets. But is this really the way we should be depicting mental illness, something that 1 in 5 adults will struggle with yearly?


Taxation is theft: the fundamentals of libertarian political philosophy

The phrase “taxation is theft” can be a meme, or a serious political position, depending on who you ask. While it’s easy to dismiss the idea as the deranged babbling of an adamant free marketeer, I’d like to explain the underlying politics that the phrase rests on and defend the idea that taxation is state-sponsored theft. To reach such a conclusion, there are only two premises you must accept: The Non-Aggression Principle is valid, and all laws are ultimately only enforceable by violence. Let’s examine both assumptions.


The cost of beauty shouldn’t be the environment

People love makeup. More than a third of Americans aged between 18 and 29 wear makeup on a daily basis, and another third use makeup several times per week. Even men have taken an interest in keeping up their appearances with beauty products, according to CNN. While I enjoy dismantling toxic masculinity and being able to express myself creatively, I can’t help but become frustrated with the amount of waste we’re producing that is harming our environment. 


Be kind to the weather person

During discussions of hurricane tracks, forecasts and cones of uncertainty, I’ve heard mention of how the meteorologists discussing these forecasts “always” get it wrong or make mistakes. While I can understand why people feel this way, such comments detract from the important work that meteorologists do.


The psychedelic renaissance is a welcome change

Once upon a time, psychedelic drugs were mysterious tools of experimental psychology and psychiatry being seriously investigated for their potential applications. Studies like the Harvard Psilocybin Project and the CIA’s attempts to use LSD as a mind-control agent in its secretive MK Ultra project drew plenty of attention. But before psychedelics could gain any considerable momentum or have their effects fully understood, the federal government outlawed them by making them Schedule I drugs in the 1960s 一 substances that have “no currently accepted medical use” and a “high potential for abuse” according to the Drug Enforcement Administration (DEA). For the next several decades, research was scarce. 

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