Stay lean and green this semester with Meatless Mondays
Aug. 26, 2014Starting college can be an exciting yet daunting experience. It’s not surprising that with all the stress that comes with it, some new students gain the dreaded Freshman 15. A study published in Nutrition Journal found that nearly a quarter of freshmen gain at least 5 percent of their body weight during their first semester, an average of about 10 pounds in just a few months.