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Saturday, October 17, 2026

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Music helps body relax
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Music helps body relax

Last week was a terrible academic week — all of my tests were squished into a five-day period. Amidst all of the grueling studying, I took study breaks and listened to calming instrumental music by Andy McKee. I found that my mood would quickly change and become happier, and I could feel myself relaxing within minutes.



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