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Friday, July 11, 2025

Metro

METRO

Former soldier meditates with inmates

As they walk into the stark gray room at the Lowell Correctional Institution in Ocala, K.C. Walpole greets each inmate with the grace of a mentor and the sternness of a soldier. Dressed in all black, his head shaved smooth and his broad shoulders fit into perfect posture.


Florida Alligator
METRO

Experts suggest simple steps to combat high electric bills

Now that the first electricity bill of the new leasing year has made its way to the mailboxes, students are scrambling to figure how to lower utility costs. Most people know about using fluorescent light bulbs and not leaving windows open while the air is running, but some tips go beyond the obvious energy-saving strategies to keep bills at bay.



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