Fasting while getting fast: How a 3:57 miler trains during Ramadan
By Paul Hof-Mahoney | 10:00amWhen the sun set on March 19, the Muslim holy month of Ramadan ended. For Florida freshman distance runner Oussama Allaoui, it symbolized not just the fulfillment of the fourth pillar of Islam, called “sawm,” but also a return to a normal training regimen after just over four weeks of daily fasting.



















