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Stress less about your food
By Matthew Diaz | Sep. 26, 2019As exam season peaks its head around the corner, I think it’s important to talk about ways to maintain a healthy mental state while going through the rigors of midterms and finals. I’m not sure about everyone else, but for me the first thing to go during times of stress is always food. During a packed day, it just feels inconvenient to have to cook or go out. Although, I think anyone can tell this is a bad habit to keep. Food is the fuel your body will use when you study and eventually rock those exams, so it’s important to be mindful of what you use. Here I’ll recommend some foods that have helped me stay sharp during tests.
